Our teachers
Three teachers, one shared standard: clear cues, kind presence, and practice that meets you where you are.
Vinyasa & Yin
Maya opened Stillwater to create a room that feels like a deep breath — light-filled, unhurried, and genuinely welcoming.
She has taught for twelve years across studios and retreats, with a special love for intelligent sequencing and long holds that invite quiet. Students often say her classes feel like a conversation with the body rather than a checklist of poses.
Restorative & Beginners
James specializes in nervous-system care and crystal-clear foundations — the teacher you want when you’re new or need to slow all the way down.
After years in healthcare, he came to yoga for recovery and stayed for the community. His Restorative evenings are legendary for people who “can’t turn off,” and his Beginners classes make every cue land without overwhelm.
Vinyasa & Foundations
Sofia brings bright energy, smart playlists, and sequencing that builds without leaving anyone behind.
She fell in love with yoga in college and completed her training in Portland. Expect creative transitions, honest humor, and options that make intermediate work feel approachable. She co-leads our Saturday Beginners Foundations.
Practice with us
Browse the timetable, then claim your free first class with any teacher.