Vinyasa
Breath-linked movement to build heat, strength, and focus. All levels welcome with options throughout.
Neighborhood studio · Harbor District
Stillwater is a calm studio for moving, resting, and returning to yourself — whether it’s your first class or your five-hundredth.
Who we are
We teach thoughtful yoga for real lives — strong when you want strength, soft when you need rest. No performance. No pressure to keep up.
Founded by Maya Chen, Stillwater sits above the harbor walk with oak floors, soft light, and teachers who remember your name. Come as you are; leave a little clearer.
How we practice
Short descriptions so new students know exactly where to start.
Breath-linked movement to build heat, strength, and focus. All levels welcome with options throughout.
Long-held floor poses that unwind fascia and quiet the mind. Perfect for desk-heavy weeks.
Fully supported shapes, blankets, and stillness. Come when you’re tired — leave replenished.
Foundations of alignment, breath, and studio etiquette — friendly, unhurried, and clear.
Teachers
Trust is personal in a studio. Get to know who’ll be at the front of the room.
Founder · Vinyasa & Yin
E-RYT 500 with 12 years teaching. Believes practice should feel like coming home.
Restorative & Beginners
RYT 500. Specializes in nervous-system care and crystal-clear cues for new students.
Vinyasa & Foundations
RYT 200. Bright energy, smart sequencing, and a playlist you’ll actually like.
The studio
A bright practice room above the harbor walk — mats, props, and quiet corners ready when you arrive.
Ready when you are
Tell us which day works — we’ll save you a spot and send everything you need for your first visit.