Weekly timetable

This week at Stillwater

Pick a day to see who’s teaching. Prefer paper on the studio wall? Download the printable PDF.

Time	Class	Teacher	Length	Level
7:00 AM	Morning Flow Vinyasa	Maya	60 min	All levels
12:15 PM	Midday Reset Vinyasa	Sofia	45 min	All levels
6:00 PM	Beginners Foundations Foundations	James	60 min	Beginner

Time	Class	Teacher	Length	Level
9:30 AM	Gentle Yin Yin	Maya	75 min	All levels
5:30 PM	After-Work Flow Vinyasa	Sofia	60 min	Intermediate
7:15 PM	Restorative Evening Restorative	James	75 min	All levels

Time	Class	Teacher	Length	Level
7:00 AM	Sunrise Flow Vinyasa	James	60 min	All levels
12:15 PM	Lunch Break Yoga Vinyasa	Maya	45 min	All levels
6:30 PM	Beginners Foundations Foundations	Sofia	60 min	Beginner

Time	Class	Teacher	Length	Level
9:30 AM	Yin & Breath Yin	Maya	75 min	All levels
5:30 PM	Strong Flow Vinyasa	James	60 min	Intermediate
7:15 PM	Restorative + Sound Restorative	Sofia	75 min	All levels

Time	Class	Teacher	Length	Level
7:00 AM	Morning Flow Vinyasa	Sofia	60 min	All levels
12:15 PM	Gentle Stretch Yin-inspired	Maya	45 min	All levels
5:00 PM	Weekend Wind-Down Yin	James	60 min	All levels

Time	Class	Teacher	Length	Level
9:00 AM	Weekend Flow Vinyasa	Maya	75 min	All levels
11:00 AM	Beginners Foundations Foundations	Sofia	60 min	Beginner
4:00 PM	Restorative Afternoon Restorative	James	75 min	All levels

Time	Class	Teacher	Length	Level
10:00 AM	Slow Sunday Yin	Maya	75 min	All levels
5:00 PM	Candlelight Restorative Restorative	Sofia	60 min	All levels

Arrive 10 minutes early for your first visit. Mats and props provided — bring water and comfortable clothes.